Azaan Plantain Fufu Flour 4 kg
Cooking Instructions:
Mix one cup of Plantain Fufu to two parts of water: Cook in a microwave for 3 minutes. Knead until smooth and cook again for 3 minutes until cooked. You can also place your mixture in a saucepan and cook in a cooker stirring and kneading until cooked.
Ingredients: Potato Granules (acidity regulator: E330, antioxidant: E223), Cassava, Plantain 5%, (contains sulphite), colour: E100.
Allergen info: See ingredients in bold.
Storage: Store in a refrigerator after opening.
Nutritional information:
Typical Values | Per 100g |
---|---|
Energy | 1352 kJ / 319 kcal |
Fat | 0.2 g |
– saturates | 0.1 g |
Carbohydrate | 68.2 g |
– sugar | 2.1 g |
Protein | 7.9 g |
Fiber | 6.8 g |
Salt | 0.06 g |