Blue Bay Poundo Iyan 1.5 kg

7.95 Inc. VAT

Blue Bay Poundo Iyan 1.5 kg is the finest quality bringing you foods from back home. Blue Bay Poundo Iyan is Nigeria’s favorite brand.

Ingredient: Potato, Maize and other Starches

Storage Instructions: For perfect freshness keep cool, dry away from strong sunlight and odors.

Nutritional information:

Typical Values Per 80g
Energy 1210 kJ / 285 kcal
Fat 0.60 g
Carbohydrate                       64 g
Fiber 0.01 g
Protein 5.5 g
Sodium 0.0 g

Cooking Instructions for Best Results. Per serving (80 g)

Boil ¾ cups of water or fresh milk. Add ¹⁄3 cups of Poundo Iyan and stir well till lump-free. Add a little more water or milk if required and cook for a further 2 minutes while stirring. Serve hot, with a stew or egusi.

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