East End Chick Peas 500 g (Kabuli Chana)
Chick Peas are a rich source of protein.
Chickpeas are a versatile addition to many dishes. From rich channa to silky smooth houmous and delicious falafel.
To Cook: Soak overnight. Rinse in cold water and then bring to the boil for 10 minutes. Reduce to a simmer for 85 minutes or until tender. Strain and serve. Do not eat raw.
Ingredients: Chickpeas
Allergen Information: Packed in a plant that handles Peanuts, Tree nuts, Sesame seeds, Gluten, Wheat, milk powder, Soya & Mustard.
Suitable for Vegetarians
Storage: Once opened store contents in an airtight container under cool, dry conditions away from direct sunlight.
State of Origin: Packed in the U.K.
Nutritional Information
Typical values | per 100g |
---|---|
Energy | 1491kJ/354kcal |
Fat | 5.4g |
of which Saturates | 0.5 g |
Carbohydrate | 49.6g |
of which sugars | 2.6g |
Protein | 21.3g |
Salt | 0.1g |