East End Chick Peas 500 g

East End Chick Peas 500 g (Kabuli Chana)

Chick Peas are a rich source of protein.

Chickpeas are a versatile addition to many dishes. From rich channa to silky smooth houmous and delicious falafel.

To Cook: Soak overnight. Rinse in cold water and then bring to the boil for 10 minutes. Reduce to a simmer for 85 minutes or until tender. Strain and serve.  Do not eat raw.

Ingredients: Chickpeas

Allergen Information: Packed in a plant that handles Peanuts, Tree nuts, Sesame seeds, Gluten, Wheat, milk powder, Soya & Mustard.

Suitable for Vegetarians

Storage: Once opened store contents in an airtight container under cool, dry conditions away from direct sunlight.

State of Origin: Packed in the U.K.

Nutritional Information

Typical values	per 100g
Energy	1491kJ/354kcal
Fat	5.4g
of which Saturates	0.5 g
Carbohydrate	49.6g
of which sugars	2.6g
Protein	21.3g
Salt	0.1g