P.A.N. Pre-Cooked Yellow Maize Meal 1 kg is a unique product made out of pure maize. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical-free production process. Just by adding water, P.A.N. makes instant maize dough, creating a variety of delicious and easy maize-based dishes that can be adapted to different tastes and customs.
Ingredients: Pre-Cooked Yellow Maize Meal 100 % (This product contains genetically modified maize).
Allergy Advice: May contain traces of soy.
Keep in a clean, cool and dry place.
|Typical Values||Per 100g|
|Energy||1545 kJ / 369 kcal|
|of which saturates||0.37 g|
|of which sugars||0.0 g|
How to repair the dough:
- 2 ½ cups water
- 2 cups P.A.N. Pre-Cooked Yellow Maize Meal, 1 teaspoon salt
- Pour water into a container. Add the salt and the maize meal gradually.
- Knead until a smooth dough is formed and let rest for 3 minutes.
How to repair the arepa:
- Separate dough in 10 portions.
- Take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape of about 10 cm (3 ½ in.) in diameter.
- Place onto a griddle or frying pan over medium heat for 5 minutes on each side.
- Brown on both sides and serve hot.
- Open the arepa and fill it to taste.