Praise Gari Crispy Quality 1 kg
€4.99 Inc. VAT
Praise Gari 1 kg (Crispy Quality)
Praise products are specially processed traditional African food products. The products are hygienically made from 100 % natural raw materials with no additives.
Ingredient: Cassava
Storage Instructions: Keep in a cool and dry place. After opening, keep in an airtight container in a cool dry place.
Nutritional information:
| Typical Values | Per 100g |
|---|---|
| Energy | 332 kcal |
| Fat | 1.9 g |
| of which saturates | 0 g |
| Carbohydrate | 78.6 g |
| of which sugar | 0.0 g |
| Fiber | 4.0 g |
| Protein | 0.0 g |
| Salt | 0.0 g |
| Minerals |
Sodium: 82.4 mg Potassium 160.8 mg |
How to prepare
- Take 1 part of Banku-Mix and 1 part of water into a bowl
- Mix until free from lumps. Add salt if required.
- Pour into a cooking pot and place over a moderate heat.
- Stir vigorously with a Wooden Ladle till thick and smooth.
- Add enough water if Softer Consistency is desired.
- Mold into balls and serve with Soup or Stew of your choice ie Palmnut, Groundnut, Okra or Vegetable soup.
- Serve approx. 6–8 Portions.
Product of Ghana
Out of stock
Praise Gari 1 kg (Crispy Quality)
Praise products are specially processed traditional African food products. The products are hygienically made from 100 % natural raw materials with no additives.
Ingredient: Cassava
Storage Instructions: Keep in a cool and dry place. After opening, keep in an airtight container in a cool dry place.
Nutritional information:
| Typical Values | Per 100g |
|---|---|
| Energy | 332 kcal |
| Fat | 1.9 g |
| of which saturates | 0 g |
| Carbohydrate | 78.6 g |
| of which sugar | 0.0 g |
| Fiber | 4.0 g |
| Protein | 0.0 g |
| Salt | 0.0 g |
| Minerals |
Sodium: 82.4 mg Potassium 160.8 mg |
How to prepare
- Take 1 part of Banku-Mix and 1 part of water into a bowl
- Mix until free from lumps. Add salt if required.
- Pour into a cooking pot and place over a moderate heat.
- Stir vigorously with a Wooden Ladle till thick and smooth.
- Add enough water if Softer Consistency is desired.
- Mold into balls and serve with Soup or Stew of your choice ie Palmnut, Groundnut, Okra or Vegetable soup.
- Serve approx. 6–8 Portions.
Product of Ghana
| Weight | 1.005 kg |
|---|---|
| Dimensions | 17.5 × 4.5 × 24 cm |
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