East End Spinach Leaf 765 g in water with salt. East End spinach is ideal for quiches, pies, and flans.
Cooking suggestion:
For a delicious and authentic vegetarian dish…
Finely chop one medium-sized onion. Gently fry in 1 tablespoon of East End Sunflower Oil until golden brown. Drain contents of the can and mix with salt, East End Garam Masala, and chopped ginger to taste. Add the spinach mix to the fried onions, cover, and simmer over medium heat for at least 20 minutes, stirring occasionally. Meanwhile, cube paneer and fry gently in East End Vegetable Oil until golden brown. When spinach is cooked, add paneer and serve.
Meat alternative: Prepare spinach as above but omit paneer. Dice boneless meat of your choice into 1″ cubes, add to spinach mix, and continue to simmer. Serve when meat is tender.
Ingredients: Spinach, Water, and Salt.
State of Origin: Produce of EU.
Nutritional facts
| Typical Values | Per 100g |
|---|---|
| Energy | 130 kJ / 31 kcal |
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Carbohydrate | 1.6 g |
| of which sugars | 0.5 g |
| Fiber | 2.9 g |
| Protein | 3.6 g |
| Salt | 0.43 g |
| Weight | 0.907 kg |
|---|---|
| Dimensions | 10.1 × 10.1 × 11.8 cm |
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