Ogbono Whole Seeds from Azaan 100 g

Ogbono Whole Seeds 100 g from Azaan

Also known as African Mango Seeds.

To be cooked before consumption.

Ingredients: Ogbono Seeds

Storage: Store in a cool and dry place.

State of Origin: Product of Nigeria

Nutrition facts:

Typical Values	Per 100 g
Energy	2242 kJ / 546 kcal
Fat	49.5 g
of which saturates	45.6 g
Carbohydrate	1.2 g
of which sugars	0.8 g
Protein	7.0 g
Salt	0.1 g