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White Gari Fine 500 g A.F.P.
1 × €2.85
Subtotal: €2.85
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Afroase Banku Mix 1kg
€8.95 Inc. VAT
Afroase Banku Mix 1kg
Method of preparation: 1. Mix with cold water, stir until lump free. 2. Add salt to taste. 3. Place on moderate heat and stir with a spatula until it thickens. 4. Stir vigorously to avoid lumping. 5. Add extra water if mixture has thickened too much and leave on medium heat for about 5 minutes. 6. Stir until water has mixed completely with the dough. 7. Mould in to balls and serve with stew (okra, egussi), soup or hot pepper sauce.
Out of stock
Afroase Banku Mix 1kg
Method of preparation: 1. Mix with cold water, stir until lump free. 2. Add salt to taste. 3. Place on moderate heat and stir with a spatula until it thickens. 4. Stir vigorously to avoid lumping. 5. Add extra water if mixture has thickened too much and leave on medium heat for about 5 minutes. 6. Stir until water has mixed completely with the dough. 7. Mould in to balls and serve with stew (okra, egussi), soup or hot pepper sauce.
Ingredients: Maize, Cassava
Storage: Store in a cool and dry place. Avoid sunlight.
State of Origin: Ghana
Nutrition facts:
| Typical Values | Per 100 g |
|---|---|
| Energy | 1381 kJ / 330 kcal |
| Fat | 2 g |
| of which saturates | 0 g |
| Carbohydrate | 79 g |
| of which sugars | 0 g |
| Protein | 0 g |
| Salt | 0,08 g |
| Weight | 1.052 kg |
|---|---|
| Dimensions | 26 × 17 × 6 cm |
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