Dr. Herbalist Chia Seeds Superfood 400g
Chia Seeds are excellent source of Omega 3s, Protein, and Fiber. Just 2 tablespoon of chia seeds contain 64% more potassium than a banana, 6x more calsium than milk, 100% more omega 3 fatty acids than salmon, 6x more iron than spinach, 32% of your daily magnesium, more niacin than corn, rice & soy, 41% of your daily fiber, & double the antioxidants found in blueberries.
Use: Soak 2 tablespoon of seeds for 5-10 minutes in 6 oz (177ml) of water to produce a nutritious gel that can be added to recipes.
Ingredients: 100% Natural Chia Seeds
Allergens: This product is processed in a facility that processes nuts, sesame, and wheat.
State of Origin: Pakistan
Nutritional Information:
| Typical values | per 100gms |
|---|---|
| Energy | 585.76kJ |
| 140kcal | |
| Fat | 9.0g |
| Of which saturates | 0.9g |
| Carbohydrate | 12.0g |
| Of which sugars | 0.0g |
| Fiber | 10.0g |
| Protein | 5.0g |
| Salt | 5mg |

National Bombay Biryani 2 x 70 g 

