Blue Bay Poundo Iyan 2 kg

13.45 Inc. VAT

Blue Bay Poundo Iyan 2 kg is the finest quality bringing you foods from back home. Blue Bay Poundo Iyan is Nigeria’s favorite brand.

Ingredient: Potato, Maize and other Starches

Storage Instructions: For perfect freshness keep cool, dry away from strong sunlight and odors.

Nutritional information:

Typical Values Per 80g
Energy 1210 kJ / 285 kcal
Fat 0.60 g
Carbohydrate                       64 g
Fiber 0.01 g
Protein 5.5 g
Sodium 0.0 g

Cooking Instructions for Best Results. Per serving (80 g)

Boil ¾ cups of water or fresh milk. Add ¹⁄3 cups of Poundo Iyan and stir well till lump free. Add a little more water or milk if required and cook for a further 2 minutes while stirring. Serve hot, with a stew or egusi.