Dr. Herbalist Chia Seeds Superfood 400g

Dr. Herbalist Chia Seeds Superfood 400g

Chia Seeds are excellent source of Omega 3s, Protein, and Fiber. Just 2 tablespoon of chia seeds contain 64% more potassium than a banana, 6x more calsium than milk, 100% more omega 3 fatty acids than salmon, 6x more iron than spinach, 32% of your daily magnesium, more niacin than corn, rice & soy, 41% of your daily fiber, & double the antioxidants found in blueberries.

Use: Soak 2 tablespoon of seeds for 5-10 minutes in 6 oz (177ml) of water to produce a nutritious gel that can be added to recipes.

Ingredients: 100% Natural Chia Seeds

Allergens: This product is processed in a facility that processes nuts, sesame, and wheat.

State of Origin: Pakistan

Nutritional Information:

Typical values	per 100gms
Energy	585.76kJ
	140kcal
Fat	9.0g
Of which saturates	0.9g
Carbohydrate	12.0g
Of which sugars	0.0g
Fiber	10.0g
Protein	5.0g
Salt	5mg