Heera Red Split Lentils are naturally nutritious legumes, which are deliciously tender when cooked. Perfect for hand-tossed noodles, cold salads, hearty soups, and thickening purees or curries.
To cook: Rinse in cold water and then bring to a boil. Simmer for 15 – 20 minutes or until tender. Do not eat raw.
Ingredients: Red Split Lentils
Suitable for Vegetarians
Allergen Information
May contain cereals containing gluten.
Store in a cool dry place.
| Typical values | per 100gms uncooked |
|---|---|
| Energy | 1410kJ |
| 332kcal | |
| Protein | 24.0g |
| Carbohydrate | 56g |
| of which sugars | 2.4g |
| Fat | 1.3g |
| of which saturates | 0.2g |
| Salt | <0.1g |

Regal Cake Rusk Almond 550g
Spicetown Alphonso Mango Pulp Sweetened 850g
Heera Boiled Chick Peas in Salted Water 400g
Heera Sarson Da Saag 800g
Heera Spinach Leaf 765g
Heera Spinach Leaf in Water 380g 

