Praise Banku-Mix Flour 1 kg (Fermented Banku Flour)
Praise products are specially processed traditional African food products. The products are hygienically made from 100 % natural raw materials with no additives.
Ingredient: Maize Meal, Cassava
Storage Instructions: Keep in a cool and dry place, keep away from sunlight. After opening, keep in an airtight container in a cool dry place.
|Typical Values||Per 80g|
|Energy||394 kJ / 95 kcal|
|of which saturates||0 g|
|of which sugar||6.0 g|
|Minerals||Phosphorus: 70 mg|
How to prepare
- Take 1 part of Banku-Mix and 1 part of water into a bowl
- Mix until free from lumps. Add salt if required.
- Pour into a cooking pot and place over a moderate heat.
- Stir vigorously with a Wooden Ladle till thick and smooth.
- Add enough water if Softer Consistency is desired.
- Mold into balls and serve with Soup or Stew of your choice ie Palmnut, Groundnut, Okra or Vegetable soup.
- Serve approx. 6–8 Portions.